I've been experiencing frequent bloating, gas, and irregular bowel movements. It's uncomfortable and sometimes embarrassing. I'm not sure what dietary changes or lifestyle adjustments would help impro...
I'm having trouble falling asleep and staying asleep throughout the night. I wake up feeling groggy and unrefreshed, which makes it hard to function during the day. I'm worried about the long-term eff...
I've been dealing with persistent back pain for years, and it's starting to limit my mobility. I've tried various treatments, but nothing seems to provide lasting relief. It's affecting my daily activ...
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