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I've been trying to quit smoking for a while now, but I keep falling back into old habits. The cravings are intense, and I'm struggling to find effective strategies to break free from this addiction.
I'm finding it difficult to maintain positive and supportive relationships in my life. I often feel misunderstood or undervalued, and it's impacting my emotional well-being. I want to learn how to fos...
As the days get shorter, I notice a significant dip in my mood and energy levels. I feel more withdrawn and less motivated. I'm looking for ways to cope with these seasonal changes and improve my well...
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